Psychotherapy for adults & teens
Ashley Ridlehoover LPC
Deciding to pursue therapy can be a daunting task, and I work with many clients who have mixed feelings about being in counseling. For some, coming to counseling is a welcomed relief and having a space that is all your own can bring comfort. Others find that it feels scary and overwhelming to seek help, and they may not know where to begin. Whatever your feelings about therapy may be and at whatever point you may be in your process, I’m here to help.
I provide a trusting environment for my clients, and take a warm yet direct approach to our work. I help clients to discover more about themselves, which helps them better understand their relationships. I find that this work can help to resolve much of the frustration and confusion that can occur in relationships when unconscious patterns keep us stuck.
I help clients to get curious about how they are currently getting their needs met, what is and isn't working, and aid in exploring how things could change. Often external circumstances can stay static, so I help clients to get more familiar with what they need internally to feel more fulfilled.