Supervised by Travis Sebera LPC-S

Psychotherapy services for adults & teens

Ashley Ridlehoover LPC-Associate

Deciding to pursue therapy can be a daunting task, and I work with many clients who have mixed feelings about being in counseling. For some, coming to counseling is a welcomed relief and having a space that is all your own can bring comfort. Others find that it feels scary and overwhelming to seek help, and they may not know where to begin. Whatever your feelings about therapy may be and at whatever point you may be in your process, I’m here to help.

Supervised by Travis Sebera LPC-S

About Therapy

I provide a trusting environment for my clients, and take a warm yet direct approach to our work. I help clients to discover more about themselves, which helps them better understand their relationships. I find that this work can help to resolve much of the frustration and confusion that can occur in relationships when unconscious patterns keep us stuck.

Whether it be a difficult life transition, struggles with mental illness, working through trauma, or identity exploration. Therapy can provide the lasting change that other quick fix solutions can’t. I’ve learned this through committing to my own therapy process, which has brought much joy and discovery to my own life. Reach out and let's get started!

Services

  • I work with adults & teens who are wanting to discover more about themselves. Individual work is a space for focusing on the self, which in turn gives us more clarity in relationship.

  • I work with clients on finding ways to fully express themselves and their needs with their partner/partners. Learning about your significant other and their patterns can bring great insight to why we behave the way we do in intimate relationships. If you are wanting more intimacy and understanding, couples work is a great place to start.

  • I work with a variety of family dynamics providing services for families going through life transitions, familial conflict, addictions, & loss. LGBTQI+ affirmative therapy.

I offer a free phone consult. Reach out with any questions, and I look forward to meeting you!